Key Peri + Menopause

Key Peri + Menopause

Energy Levels

Mood, Stress & PMS

Hot Flashes & Excessive Sweating

Sleep & Relaxation

Hormonal Health, Bloating & Cravings

Brain Fog & Cognitive Function

Key Peri + Menopause is a smart and effective dual formula, backed by evidence-based nutritional science and developed by expert nutritionists. Each box contains a month's supply, 60 tablets formulated with Key Essential and Key Remedy herbal, vitamin and mineral blends to support your daily health, hormonal balance and naturally target the symptoms associated with Perimenopause and Menopause. 

Fast results with optimal absorption. Consumer studies have proven results in just 1-3 months.

This comprehensive supplement is compatible with hormone replacement therapy (HRT) and Key Collagen, offering a synergistic effect on health with no side effects. It's particularly recommended if you're approaching or surpassing the age of 40, providing a targeted intervention to support physiological changes during this Key life stage.

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* Subscriptions automatically renew. You're in full control. Easy to skip an order or cancel within your Key customer account.

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Why You'll Love It

Key Peri & Menopause is formulated by expert nutritionists to provide you with a convenient source of natural phytoestrogens and hormone-balancing ingredients. Key Peri + Menopause contains herbs, vitamins, minerals, active botanicals and nutrients to support optimal daily health*

Benefits of Key Peri + Menopause:

  • Contains Natural phytoestrogens RED CLOVER, SOY ISOFLAVONES, HOPS and SAGE
  • Natural relief for Perimenopause and Menopause symptoms including hot flashes, night sweats, brain fog, sleep, stress, mood, period cramps, bloating, cravings, headaches, skin breakouts, breast tenderness, PMS & fatigue 
  • Contains natural anti-inflammatory ingredients Curcumin, Black pepper, Shatavari, French Maritime Pine Bark, Vitamin A, C, D3, Zinc and Magnesium
  • Vitamin B complex for hormonal support and reduction of tiredness & fatigue
  • Vitamin D3 & K2 to support bone health
  • Scientifically proven ingredients, Multivitamin & Mineral support for Cognitive Function, Nervous System, Immune system & Heart Health
  • Supports the maintenance of Hair, Skin & Nails
  • Developed by a European expert formulation team and nutritionists
  • Vegan, Gluten-Free & naturally lactose-free
  • May be used alongside HRT and Key Collagen
  • No need for extra multivitamins, an all-in-one formula
  • 46 Vitamins, minerals, herbs and active botanicals
  • Just 2 daily, easy-to-swallow, smooth-coated tablets
  • Suited for this life stage & Symptoms
  • Convenient, travel & handbag-friendly 
  • Expertly sourced ingredients
  • Manufactured in GMP certified & FDA registered facilities in the EU
  • Consistently receives 5 Star reviews
  • 30 days supply per box, food supplement

Recommended for:

Perimenopause and menopause. The average age of menopause is between 45-55. Perimenopause symptoms can start up to 10 years beforehand. Perfect if you're close to or over 40! Yes, it can be taken alongside hrt too.

Remedy blend (yellow tablet) contains:

Sage, Red clover, Soy Isoflavones, Shatavari, Maca, Hops, Curcumin, Ginseng, L-Arginine, Ashwagandha, Choline Bitartrate, Lemon Balm, Chamomile, Horsetail, Nettle Root, Maritime Pine Bark, L-Carnitine, D-Mannose, Alpha Lipoic Acid, Chromium Picolinate.

Essentials blend (white tablet) contains:

Vitamin A (Beta Carotene), Vitamin B1, B2, B3, B6, B12, Vitamin C, Vitamin D3 from Lichen, Vitamin E, K2, Folate, Biotin, Magnesium Citrate & Marine, Zinc Citrate, Copper, Manganese, Selenium, Molybdenum, Iodine, Potassium Citrate, Boron, Iron, Black Pepper Extract Piperine, Resveratrol, Malic Acid, L-Tyrosine

Health Claims:
Vitamin B6 contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue. Iron, Zinc and Iodine contribute to normal cognitive function. Biotin, Iodine, Vitamin A, B2, B3 and Zinc contribute to the maintenance of normal skin. Biotin, Selenium and Zinc contribute to the maintenance of normal hair and nails. Vitamin B6, B12, Iodine and Biotin contribute to the normal function of the nervous system. Vitamin A, C, D, Zinc, Selenium and Vitamin B12 contribute to the normal function of the immune system. Vitamin B1 contributes to the normal function of the heart. Vitamin D and Vitamin K2 contribute to the maintenance of normal bones.

What’s in the box & How to take

  • 60 tablets / 1 month supply. Food supplement.
  • 30 x Essential Blend - Key vitamins and minerals (White Tablet)
  • 30 x Remedy Blend - Key Phytoestrogens, Herbals & Botanicals (Yellow Tablet)

Take one of each colour tablet, together daily with water, with or just after food. We recommend taking Key in the morning or afternoon, so you get the energy and focus benefits all day.

Ingredients

Note: The ingredients table with the levels of ingredients is located in the swipe-able product pictures

Key Peri + Menopause Essentials Blend Ingredients per tablet:

Weighting agents: hydroxypropyl cellulose, microcrystalline cellulose, calcium phosphate; magnesium marine, magnesium citrate, anticaking agents: vegetable stearic acid, cross-linked sodium carboxymethylcellulose, silicon dioxide; Vitamin C (L-Ascorbic acid), Resveratrol, coating agents: hydroxypropylmethylcellulose, calcium carbonate, magnesium carbonate, hydroxypropylcellulose, stearic acid, polyethylene glycol; Lipofer® Microcapsules –microencapsulated pyrophosphate iron, Malic acid, L-Tyrosine, Vitamin E (DL-Alpha Tocopheryl Acetate), Vitamin B3 (Nicotinamide), Zinc citrate, Potassium citrate, Manganese gluconate, Selenium L-Methionine, Vitamin K2 (Menaquinone-7), Black pepper d.e. 95% Piperine, Vitamin D3 (cholecalciferol) from lichens (Cladonia rangiferina), copper sulphate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), sodium tetraborate, Folate from Quatrefolic® [(6S)-5-Methyltetrahydrofolic acid glucosamine salt], Vitamin A (Beta-carotene), Vitamin B12 (Methylcobalamin), Sodium molybdate, Potassium iodide, Vitamin H (Biotin).

Key Remedy Blend Peri + Menopause Ingredients per tablet:

Weighting agents: microcrystalline cellulose, calcium phosphate; coating agents: rice starch, isomalt, hydroxypropylmethylcellulose, stearic acid, microcrystalline cellulose, glycerin, riboflavin; anticaking agents: vegetable stearic acid, cross-linked sodium carboxymethylcellulose, silicon dioxide; sage leaf d.e. 0.5-1% rosmarinic acid, Carnitine L-tartrate, Ashwagandha (Withania somnifera L.) root d.e. 2.5% withanolides, Chamomile (Matricaria chamomilla L.) flower heads d.e. tit. 0.3% Apigenin, Horsetail (Equisetum arvense L.) d.e. 2% Silica, Red clover (Trifolium pratense L.) d.e. 8% Isoflavones, Shatavari (Asparagus racemosus Willd) root d.e. 20% saponins, Hop (Humulus lupulus L.) d.e. 0.1% flavonoids, Ginseng (Panax ginseng C. A. Meyer) root d.e. 5% Ginsenosides, Choline bitartrate, Alpha lipoic acid, Nettle (Urtica dioica L.) root 0.4% Betasitosterols, Maritime pine (Pinus sylvestris L.) bark d.e. 95% Proanthocyanidins, D-mannose, Soy (Glycine max) seed 40% Isoflavones, Maca (Lepidium meyenii Walp.) tuber d.e. 0.5% Beta-ecdysone, L-Arginine alpha keto glutarate, Turmeric (Curcuma longa L.) rhizome d.e. tit. 95% Curcuminoids, Lemon balm (Melissa officinalis L.) leaves d.e. tit. 2% Rosmarinic acid, Chromium picolinate.

Additional Info

Store in a cool dry place, away from direct heat sources. Results may vary from person to person. Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Consult your GP/doctor before taking food supplements if you are pregnant, lactating, taking medication or have an existing medical condition. Keep out of reach of children. In rare cases Alpha Lipoic Acid can cause hypoglycemia. Not for medicinal use. Contains SOY. This product is not intended to diagnose, treat, cure, or prevent any disease. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a doctor. See the FAQs at the end of the page for more information.

Subscriptions explained

The greatest benefits with Key Peri + Menopause come from long term, consistent use - we generally recommend trying the product for at least 3 months to see the absolute best results when fully integrated into your lifestyle & routine! We offer a few different types of auto renew subscriptions - 1 every month, 3 every 3 months, 6 every 6 months or 12 every 12 months.

They offer significant savings compared to a One Time purchase, and as always - you can edit or cancel your subscription anytime directly from the website yourself, in your Key account, no questions asked!

To cancel an upcoming order, you have to cancel before your next order processes. You can see your next order date within your key account. Simple!

Common symptoms of Perimenopause & Menopause

  • 1. Hot Flashes

  • 2. Night Sweats

  • 3. Irregular Periods

  • 4. Mood Changes

  • 5. Breast Soreness

  • 6. Anxiety

  • 7. Vaginal Dryness

  • 8. Headaches

  • 9. Tingling Extremities

  • 10. Burning Mouth

  • 11. Changes in Taste

  • 12. Fatigue

  • 13. Bloating

  • 14. Other Digestive Changes

  • 15. Joint Pain & Frozen shoulder

  • 16. Musle Tension and Aches

  • 17. Electric Shock Sensations

  • 18. Itchiness

  • 19. Sleep Disturbance

  • 20. Difficulty Concentrating

  • 21. Brain Fog

  • 22. Thinning Hair

  • 23. Brittle Nails

  • 24. Weight Gain

  • 25. Stress Incontinence

  • 26. Dizzy Spells

  • 27. Allergies

  • 28. Osteoporosis

  • 29. Palpitations

  • 30. Body Odour

  • 31. Irritability

  • 32. Depression

  • 33. Bladder problems

  • 34. Dry Skin, Eyes & Mouth

  • 1. Hot Flashes

  • 2. Night Sweats

  • 3. Irregular Periods

  • 4. Mood Changes

  • 5. Breast Soreness

  • 6. Anxiety

  • 7. Vaginal Dryness

  • 8. Headaches

  • 9. Tingling Extremities

  • 10. Burning Mouth

  • 11. Changes in Taste

  • 12. Fatigue

  • 13. Bloating

  • 14. Other Digestive Changes

  • 15. Joint Pain & Frozen shoulder

  • 16. Musle Tension and Aches

  • 17. Electric Shock Sensations

  • 18. Itchiness

  • 19. Sleep Disturbance

  • 20. Difficulty Concentrating

  • 21. Brain Fog

  • 22. Thinning Hair

  • 23. Brittle Nails

  • 24. Weight Gain

  • 25. Stress Incontinence

  • 26. Dizzy Spells

  • 27. Allergies

  • 28. Osteoporosis

  • 29. Palpitations

  • 30. Body Odour

  • 31. Irritability

  • 32. Depression

  • 33. Bladder problems

  • 34. Dry Skin, Eyes & Mouth

  • 1. Hot Flashes

  • 2. Night Sweats

  • 3. Irregular Periods

  • 4. Mood Changes

  • 5. Breast Soreness

  • 6. Anxiety

  • 7. Vaginal Dryness

  • 8. Headaches

  • 9. Tingling Extremities

  • 10. Burning Mouth

  • 11. Changes in Taste

  • 12. Fatigue

  • 13. Bloating

  • 14. Other Digestive Changes

  • 15. Joint Pain & Frozen shoulder

  • 16. Musle Tension and Aches

  • 17. Electric Shock Sensations

  • 18. Itchiness

  • 19. Sleep Disturbance

  • 20. Difficulty Concentrating

  • 21. Brain Fog

  • 22. Thinning Hair

  • 23. Brittle Nails

  • 24. Weight Gain

  • 25. Stress Incontinence

  • 26. Dizzy Spells

  • 27. Allergies

  • 28. Osteoporosis

  • 29. Palpitations

  • 30. Body Odour

  • 31. Irritability

  • 32. Depression

  • 33. Bladder problems

  • 34. Dry Skin, Eyes & Mouth

  • 1. Hot Flashes

  • 2. Night Sweats

  • 3. Irregular Periods

  • 4. Mood Changes

  • 5. Breast Soreness

  • 6. Anxiety

  • 7. Vaginal Dryness

  • 8. Headaches

  • 9. Tingling Extremities

  • 10. Burning Mouth

  • 11. Changes in Taste

  • 12. Fatigue

  • 13. Bloating

  • 14. Other Digestive Changes

  • 15. Joint Pain & Frozen shoulder

  • 16. Musle Tension and Aches

  • 17. Electric Shock Sensations

  • 18. Itchiness

  • 19. Sleep Disturbance

  • 20. Difficulty Concentrating

  • 21. Brain Fog

  • 22. Thinning Hair

  • 23. Brittle Nails

  • 24. Weight Gain

  • 25. Stress Incontinence

  • 26. Dizzy Spells

  • 27. Allergies

  • 28. Osteoporosis

  • 29. Palpitations

  • 30. Body Odour

  • 31. Irritability

  • 32. Depression

  • 33. Bladder problems

  • 34. Dry Skin, Eyes & Mouth

  • 88% Of participants reported

    Brain Fog Reduction

  • 66% Of participants reported

    Hot Flush Reduction

  • 77% Of participants reported

    Joint Pain Reduction

  • *Results from self-assessment observational study using Key Supplements for 8 weeks.
  • Made in the EU

  • Nutritionist Forumlated

  • Can Be Used Alongside HRT & Key Collagen

  • Drug - Free

  • Natural Formulations

  • Gluten Free & Vegan

  • Full Multivitamin & Mineral

  • Just two tablets a day

  • Premium Ingredients

  • Added Anti-inflammatory Ingredients

  • Made in the EU

  • Nutritionist Forumlated

  • Can Be Used Alongside HRT & Key Collagen

  • Drug - Free

  • Natural Formulations

  • Gluten Free & Vegan

  • Full Multivitamin & Mineral

  • Just two tablets a day

  • Premium Ingredients

  • Added Anti-inflammatory Ingredients

  • Made in the EU

  • Nutritionist Forumlated

  • Can Be Used Alongside HRT & Key Collagen

  • Drug - Free

  • Natural Formulations

  • Gluten Free & Vegan

  • Full Multivitamin & Mineral

  • Just two tablets a day

  • Premium Ingredients

  • Added Anti-inflammatory Ingredients

  • Made in the EU

  • Nutritionist Forumlated

  • Can Be Used Alongside HRT & Key Collagen

  • Drug - Free

  • Natural Formulations

  • Gluten Free & Vegan

  • Full Multivitamin & Mineral

  • Just two tablets a day

  • Premium Ingredients

  • Added Anti-inflammatory Ingredients

Dual Formula

Key Essential and Remedy Blends were formulated to perfectly complement each other. Designed to be taken together daily to help balance your symptoms and support your body through every step of your perimenopause and menopause journey

  • Essentials Blend

    Formulated for daily health and more energy in this life stage. Key Essentials Blend combines key vitamin and mineral nutrients to support your health, sleep, energy, immunity, cognitive function, heart, bones, beauty and hormonal balance throughout the month.

  • Remedy Blend

    Formulated with traditionally used herbal and botanical ingredients for natural symptom management and relief of Hot Flushes, Night Sweats, Fatigue, Brain Fog, Disrupted sleep, Cravings, Stress, Sore joints, Mood changes, and more.*

Key Ingredients With Natural

Phystoestrogens

  • Red Clover

  • Soy Isoflavones

  • Hops

  • Sage

Science-Backed Key Ingredients For

  • Hot Flushes

  • Night Sweats

  • Bones & Joints

  • Hair, Skin & Nails

  • Immunity

  • Hormone Balance

  • Night Sweats

  • Daily Health

  • Disrupted Sleep

  • Low Mood

  • Dryness

  • Cravings

  • Fatigue

  • Brain Fog

This is Key For Her

  • I've taken them religiously every day, I feel more energized. Happy to know I'm taking good pure supplements suitable for my age. I will definitely continue, thank you so much, girls! Can’t recommend this product enough.

    Linda Byrne

  • Almost 6 weeks taking Key For Her. Super results already! Energy levels are much better, my skin is improving all the time and premenstrual symptoms were all but gone this month. Thrilled!!!

    Emma Browne

  • My hair, skin and general well-being have improved immensely, this company are so good to deal with and have great customer care, that are genuinely interested in their customers. Highly recommend them.

    Deborah Behan

Learn More

Frequently Asked Questions

Can I take Key supplements with my HRT?

Yes, you can take all key supplements with HRT.

Can I take Key Peri & Menopause with Key Collagen?

Yes, a lot of customers do this and find the combination very effective!

Where is KeyForHer.com based & where are Key products made?

KeyforHer.com is a female founded, Irish company and we're based in Dublin, Ireland. Our Key products are expertly developed, formulated and manufactured under the strictest health and safety standards, in approved GMP and FDA-registered, state of the art pharmaceutical-grade manufacturing facilities in the EU. We also follow EFSA guidelines. Our products undergo rigorous quality testing and are third party tested. Our women’s health experts and nutritionist-led development team have placed quality and bioavailability at the core of the formulation process to make products you can trust and rely on.

Are the tablets easy to swallow?

Yes, our tablets have a very smooth coating that makes them easy to swallow. You can also break them in half if you’d prefer to take them that way. Take them together with food for best absorption!

Do I need to take a multivitamin with my Key Peri + Menopause supplement?

No, the beauty is that it is a dual formula. All you need is in just one box for both overall optimal nutrition and symptom management.

Why is Key Peri & Menopause the best supplement for peri / menopause?

Each Key supplement is created and designed around your particular life stage so you can be guaranteed to be getting the right nutrients at the right time of your life. Our dual formula supplement includes two unique blends to support your daily health and help alleviate the symptoms associated with this life stage.

Meticulous research and the highest-quality ingredients come together to provide your body with everything it needs to help you feel your best, all month long. And yes, you can take it with HRT too, if you're on it!

How do I take Key Peri + Menopause supplement?

There are 60 tablets in the box, 30 of the Daily Essentials Blend and 30 of the Remedy Blend. Take one of each colour tablet, together daily with water, with or just after food. We recommend taking Key in the morning or afternoon, so you get the energy and focus benefits all day.

Store in a cool, dry place.

Is Key Peri & Menopause Vegetarian and Vegan friendly?

Yes, Key Peri & Menopause is suitable for Vegans and Vegetarians.

Key Collagen is not vegan.

Is Key Peri + Menopause Gluten-Free?

Yes!

What if I miss a day?

If you miss an entire day, you can take both doses the next day but we don’t recommend making a habit of it. We recommend leaving the box out where you can see it easily. If you have trouble remembering to take your supplements, you can set a reminder on your phone to remember to take them! Consistency is Key to getting the best results!

How long does it take to start noticing a difference after I start?

Everyone is different, but most people start noticing a change in their mood, focus, hot flashes, sleep, energy levels and some symptoms in the first couple of weeks. For others, it may take a month or two. We recommend staying on them for at least 3 months. If you’ve endured your symptoms for years, and you know that your lifestyle may have contributed to them, your body is likely to be depleted of the key micronutrients that support your health and hormones. Give yourself time to allow the nutrients to get to work and stay consistent to maximise your results, so you feel the benefits long term!

Also make sure you're prioritising your sleep, eating good nutrient dense foods, making the time for some exercise you enjoy and managing your stress levels with mindfulness or meditation.

Are Key products tested on animals?

No!

How long should I take Key Peri + Menopause supplement for?

Key has been created to be taken on an ongoing basis. We recommend taking it continuously to keep feeling the benefits. Key customers also continue to take it every day because of the convenience of getting so many key nutrients in a single dose. There are significant savings to be made by purchasing Key: it has all you need rather than purchasing multiple products separately.