Alleviate the symptoms associated with your menstrual cycle with our dual formula supplement.
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FREE SHIPPING ON ALL ORDERS
SAFE & SECURE CHECKOUT
CLINICALLY PROVEN RESULTS
EASY RETURNS POLICY
DEDICATED CUSTOMER SUPPORT
Key Peri + Menopause: Targeted Relief for Perimenopause & Menopause Symptoms
Key Peri + Menopause: Targeted Relief for Perimenopause & Menopause Symptoms
Starting at
€1.50
/day
Key Peri + Menopause supplement is dual formulated with Key Essential and Key Remedy proprietary blends containing natural phytoestrogens, herbals, vitamins, minerals to naturally target the symptoms associated with Perimenopause and Menopause while supporting your daily health and hormonal balance. This product also contains a multivitamin.
Ease hot flashes, night sweats, and mood swings with Red Clover, Hops, Sage and more
Balance hormones and support mental clarity with B vitamins, Ashwagandha and more
Boost energy and reduce fatigue with Vitamin B12, Iron, and Magnesium. Support bone and heart health with Vitamins D3 and K2
*Can be used alongside HRT and other Key supplements for extra support.
FREE Peri + Menopause Ebook with purchase
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Key Ingredients & How To Take
Key Peri + Menopause is designed by expert nutritionists to give you real relief for the ups and downs of menopause. This dual formula brings together essential nutrients and botanicals to help with everything from balancing hormones and easing hot flashes to supporting mood and bone health.
With ingredients that work together to treat the root cause of your symptoms, Key Peri + Menopause helps you feel more like yourself: steady, supported, and ready for each day.
- Hot flashes & Night Sweats
Red Clover, Soy Isoflavones, Hops and Sage (Natural phytoestrogens), Shatavari, Folate, Maca - Hormonal Balance & Period Cramping: B vitamins, Vit D3, Maca, Magnesium, Shatavari, Zinc
- Fatigue: L-Carnitine, Ginseng, L-Arginine, Magnesium, Maca, Iron, B Vitamins
- PMS, Mood & Stress
Magnesium, Vitamin B1, D3, Ashwagandha - Brain Fog, Memory & Cognitive Function
Choline, Curcumin, Folate, Resveratrol, Selenium, Iron, Iodine, Zinc - Urinary Health
Maritime Pine Bark, Shatavari, L-Arginine, Maca, Nettle Root, D-Mannose, Vitamin C - Sleep & Relaxation
Lemon Balm, Chamomile, Magnesium, Vitamin D3, Hops - Hair, Skin, Nails
Vitamins A, C, D3, Biotin, Selenium, Zinc, Horsetail - Blood Sugar Balance & Cravings
Alpha Lipoic Acid, Chromium, Magnesium, Vitamin B12, Zinc - Joints & Bones
Vitamins A, C, D3, K2, Manganese, Boron, Soy Isoflavones - Heart Health
Vitamins B1, D3, K2, Folate, Potassium - Immunity
Selenium, Zinc Citrate, Copper, Vitamin C, L-Arginine - Homocysteine & Histamine Support Choline Bitartrate, Folate, Vitamin B6, Vitamin B12, Magnesium, Vitamin C
- Natural Anti-inflammatory ingredients
Curcumin, Black pepper, Shatavari, French Maritime Pine Bark, Vitamin A, C, D3, Zinc, Magnesium - Supports Everyday Health
Daily multivitamin and mineral blend plus Piperine (black pepper) for enhanced nutrient absorption
Health Claims:
Vitamin B6 contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue. Iron, Zinc and Iodine contribute to normal cognitive function. Biotin, Iodine, Vitamin A, B2, B3 and Zinc contribute to the maintenance of normal skin. Biotin, Selenium and Zinc contribute to the maintenance of normal hair and nails. Vitamin B6, B12, Iodine and Biotin contribute to the normal function of the nervous system. Vitamin A, C, D, Zinc, Selenium and Vitamin B12 contribute to the normal function of the immune system. Vitamin B1 contributes to the normal function of the heart. Vitamin D and Vitamin K2 contribute to the maintenance of normal bones.
How To Take:
Key Peri + Menopause is easy to fit into your daily routine. Take one white tablet (Essentials Blend) and one yellow tablet (Remedy Blend) together, once a day, with water after food.
60 tablets / 30 day supply. Food supplement.
30 x Essential Blend - Key Vitamins & Minerals
30 x Remedy Blend - Key Phytoestrogens & Botanicals
Why You’ll Love Key Peri + Menopause
This supplement is trusted by women seeking full-spectrum, science-backed support to manage perimenopause, menopause and post menopause symptoms. Unlike traditional multivitamins, this supplement targets specific menopausal issues with precision-selected ingredients. It’s vegan, gluten-free, and designed to fit seamlessly into the busiest routines.
Easy-to-swallow, travel-friendly tablets make daily support simple, so you never have to go without relief. Many women feel results within 1-3 months, thanks to its potent, natural ingredients.
Key Benefits That Support Menopause Health
Key Peri + Menopause offers a blend of 46 active ingredients, each chosen to address unique menopausal symptoms:
Hormonal Balance: Red Clover, Sage, hops, Shatavari and Soy Isoflavones help stabilise hormones, reducing hot flashes and night sweats.
Natural Anti-Inflammatory Relief: Curcumin, French Maritime Pine Bark, Magnesium, black pepper and vitamins A, C, D3 and Zinc to help with bloating, soothe joint pain and body aches.
Energy & Mental Clarity: B vitamins, Ashwagandha, and Magnesium boost energy and reduce fatigue, helping you stay focused.
Bone & Heart Health: Vitamins D3, K2, Manganese, Boron, folate and B1 maintain bone density and support cardiovascular health.
Subscriptions Explained
To truly experience the benefits of Key Peri + Menopause, consistency is essential. Our subscription option makes it easy to stay on track, with automatic monthly renewals and savings of up to 25% plus free shipping on every order.
You’re in full control! Skip or cancel anytime directly from your Key customer account.
Key Peri + Menopause is designed by expert nutritionists to give you real relief for the ups and downs of menopause. This dual formula brings together essential nutrients and botanicals to help with everything from balancing hormones and easing hot flashes to supporting mood and bone health.
With ingredients that work together to treat the root cause of your symptoms, Key Peri + Menopause helps you feel more like yourself: steady, supported, and ready for each day.
- Hot flashes & Night Sweats
Red Clover, Soy Isoflavones, Hops and Sage (Natural phytoestrogens), Shatavari, Folate, Maca - Hormonal Balance & Period Cramping: B vitamins, Vit D3, Maca, Magnesium, Shatavari, Zinc
- Fatigue: L-Carnitine, Ginseng, L-Arginine, Magnesium, Maca, Iron, B Vitamins
- PMS, Mood & Stress
Magnesium, Vitamin B1, D3, Ashwagandha - Brain Fog, Memory & Cognitive Function
Choline, Curcumin, Folate, Resveratrol, Selenium, Iron, Iodine, Zinc - Urinary Health
Maritime Pine Bark, Shatavari, L-Arginine, Maca, Nettle Root, D-Mannose, Vitamin C - Sleep & Relaxation
Lemon Balm, Chamomile, Magnesium, Vitamin D3, Hops - Hair, Skin, Nails
Vitamins A, C, D3, Biotin, Selenium, Zinc, Horsetail - Blood Sugar Balance & Cravings
Alpha Lipoic Acid, Chromium, Magnesium, Vitamin B12, Zinc - Joints & Bones
Vitamins A, C, D3, K2, Manganese, Boron, Soy Isoflavones - Heart Health
Vitamins B1, D3, K2, Folate, Potassium - Immunity
Selenium, Zinc Citrate, Copper, Vitamin C, L-Arginine - Homocysteine & Histamine Support Choline Bitartrate, Folate, Vitamin B6, Vitamin B12, Magnesium, Vitamin C
- Natural Anti-inflammatory ingredients
Curcumin, Black pepper, Shatavari, French Maritime Pine Bark, Vitamin A, C, D3, Zinc, Magnesium - Supports Everyday Health
Daily multivitamin and mineral blend plus Piperine (black pepper) for enhanced nutrient absorption
Health Claims:
Vitamin B6 contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue. Iron, Zinc and Iodine contribute to normal cognitive function. Biotin, Iodine, Vitamin A, B2, B3 and Zinc contribute to the maintenance of normal skin. Biotin, Selenium and Zinc contribute to the maintenance of normal hair and nails. Vitamin B6, B12, Iodine and Biotin contribute to the normal function of the nervous system. Vitamin A, C, D, Zinc, Selenium and Vitamin B12 contribute to the normal function of the immune system. Vitamin B1 contributes to the normal function of the heart. Vitamin D and Vitamin K2 contribute to the maintenance of normal bones.
How To Take:
Key Peri + Menopause is easy to fit into your daily routine. Take one white tablet (Essentials Blend) and one yellow tablet (Remedy Blend) together, once a day, with water after food.
60 tablets / 30 day supply. Food supplement.
30 x Essential Blend - Key Vitamins & Minerals
30 x Remedy Blend - Key Phytoestrogens & Botanicals
To truly experience the benefits of Key Peri + Menopause, consistency is essential. Our subscription option makes it easy to stay on track, with automatic monthly renewals and savings of up to 25% plus free shipping on every order.
You’re in full control! Skip or cancel anytime directly from your Key customer account.
Key Peri + Menopause Results after 3 months*
88%
Brain Fog Reduction
66%
Hot Flush Reduction
77%
Joint Pain Reduction
Full multivitamin & mineral
46 Active Ingredients
Natural formulations
Gluten free & vegan
Just two tablets a day
Premium ingredients
Easy swallow tablets
Full multivitamin & mineral
46 Active Ingredients
Natural formulations
Gluten free & vegan
Just two tablets a day
Premium ingredients
Easy swallow tablets
Order today. Sent tomorrow.
Your well-being can’t wait. Our Express Tracked Delivery lets you feel better, sooner. Delivery in just 2 - 3 working days.
Order NowFast & Free Tracked Shipping
Find relief from peri + menopause symptoms in 3 easy steps
Place your order
Choose a one-time purchase, or subscribe to save up to 25% and get consistent support every month.
Fast, free delivery
Free tracked delivery is available to the Ireland, UK and USA. Once you place your order, it usually arrives within just 2-3 days.
Feel the difference
With regular use, you may start noticing fewer hot flashes, improved mood, and more energy. Most women feel a difference within 1-3 months.
Understanding Perimenopause and Menopause
- Perimenopause is the transitional period leading up to menopause. It usually begins in a woman's 40s but can start in the 30s, lasting between 3-10 years. During this time, the ovaries gradually produce less estrogen, leading to irregular menstrual cycles and various physical and emotional
symptoms: hot flashes, mood swings, night sweats, fatigue, brain fog, joint discomfort, and even changes in skin and hair. It can feel overwhelming, and many women describe it as a rollercoaster that disrupts their daily lives.
- Menopause is officially diagnosed when a woman has gone 12 consecutive months without a menstrual period. This typically occurs around age 51 but can vary between the ages of 45-55. The primary hormonal change is the significant drop in estrogen and progesterone levels, which can lead to a range of symptoms and health considerations.
Key Peri + Menopause supplement is developed by expert nutritionists, this dual formulation has been specifically designed to support the needs of women going through both perimenopause, menopause and post menopause.
A Science-Backed Blend for Real Relief
A Science-Backed Blend for Real Relief
The Key Peri + Menopause formula combines two targeted tablets: the Essentials Blend and the Remedy Blend, each designed with potent ingredients that address specific symptoms.
The Remedy Blend (Yellow Tablet):
This tablet targets the unique symptoms of menopause with a blend of herbs and phytoestrogens—plant-based compounds that help balance hormone levels naturally.
- Red Clover, Hops, Sage and Soy Isoflavones contain phytoestrogens that gently mimic estrogen to target hot flashes, night sweats and mood swings.
- Curcumin and Maritime Pine Bark are natural anti-inflammatories to soothe joint and muscle pain, a common complaint during menopause.
- Ashwagandha and Lemon Balm to support emotional well-being, easing stress and irritability.
- Shatavari, Curcumin, Folate and Black Pepper to reduce bloating and inflammation.
The Essentials Blend (White Tablet) :
This tablet provides a strong foundation of vitamins and minerals that support daily health, with a focus on energy, mood, and bone strength. It includes:
- B Vitamins (B6, B12, and Folate) to support energy production and cognitive function, reducing fatigue and helping you stay clear-headed.
- Vitamin D3 and K2 for bone density, which is crucial as estrogen levels drop and bones may become more vulnerable.
- Magnesium to aid in muscle relaxation, reduce the risk of cramps, and promote better sleep quality by calming the nervous system.
The Results Are In!
Consumer studies have proven the effectiveness of Key Peri + Menopause in alleviating common perimenopause and menopause symptoms:
✅ 88% of participants experienced a reduction in brain fog
✅ 66% reported fewer hot flashes and improved temperature regulation
✅ 77% felt relief from joint pain and stiffness
✅ Enhanced sleep quality and reduced night sweats
✅ Balanced mood and increased energy
Key Peri + Menopause
Our evidence-based supplement, created by expert nutritionists, acts as a powerful support for women that are going through the unique symptoms of perimenopause and menopause. Its dual formula combines essential nutrients and herbal blends to promote hormonal balance, comfort, and overall well-being.
✅ Eases hot flashes, night sweats, and mood swings
✅ Supports bone strength, cognitive function, and energy levels
✅ Fast, targeted support for women going through every phase of menopause
The Key Difference
We put your needs at the heart of everything we do. That’s why we stand out from the crowd.
Benefits
Proven to reduce hot flashes, brain fog, and more
Developed by expert nutritionists
Dual-formula for comprehensive support
Vegan, gluten-free, and naturally lactose-free
Free tracked shipping to Ireland, UK & USA
Trusted by thousands of women
Want To Learn More?
Frequently Asked Questions
Can I take Key supplements with my HRT?
Key supplements may be taken alongside HRT. If you have any
questions, you can ask your doctor or pharmacist.
Can I take Key Peri & Menopause with Key Collagen?
Yes, many customers do this and find the combination very effective!
Where is KeyForHer.com based & where are Key products made?
KeyforHer.com is a female-founded, Irish company based in Dublin, Ireland. Key products are expertly developed, formulated and manufactured under the strictest health and safety standards, in approved GMP and FDA-registered, pharmaceutical-grade manufacturing facilities in the EU in line with EFSA guidelines. Our products undergo rigorous quality testing and are third-party tested. Our women’s health experts and nutritionist-led development team have placed quality and bioavailability at the core of the formulation process to make products you can trust and rely on.
Are the tablets easy to swallow?
Yes, our tablets have a very smooth coating that makes them easy to swallow. You can also break them in half if you’d prefer to take them that way. Take them together with food for best absorption.
Do I need to take a multivitamin with my Key Peri + Menopause supplement?
No, the beauty is that it is a dual formula. All you need is in just one box for both overall health and symptom management.
Why is Key Peri + Menopause the best supplement for peri/menopause?
Each Key supplement is created and designed around your particular life stage so you can be guaranteed to be getting the right nutrients at the right time of your life. Our dual formula supplement includes two unique blends to support your daily health and help alleviate the symptoms associated with perimenopause and menopause. Meticulous research and the
highest-quality ingredients come together to provide your body with everything it needs to help you feel your best, all month long.
How do I take Key Peri + Menopause supplement?
There are 60 tablets in the box, 30 of the Daily Essentials Blend and 30 of the Remedy Blend. Take one of each colour tablet, together daily with water, with or just after food. We recommend taking Key in the morning or afternoon, so you get the energy and focus benefits all day. Store in a cool, dry place.
Is Key Peri & Menopause Vegetarian and Vegan friendly?
Yes, Key Peri & Menopause is suitable for Vegans and Vegetarians.
Is Key Peri + Menopause Gluten-Free?
Yes!
What if I miss a day?
If you miss a day, you can take both doses the next day but we don’t recommend making a habit of it. We recommend leaving the box out where you can see it easily. If you have trouble remembering to take your supplements, you can set a reminder on your phone to remember to take them. Consistency is Key to getting the best results!
How long does it take to start noticing a difference after I start?
Everyone is different, but most people start noticing a change in their mood, focus, hot
flashes, sleep, energy levels and some symptoms in the first couple of weeks. For others, it
may take a month or two. We recommend staying on them for at least 3 months.
Are Key products tested on animals?
No.
How long should I take Key Peri + Menopause supplement for?
Key has been created to be taken on an ongoing basis. We recommend taking it continuously to keep feeling the benefits. Key customers also continue to take it every day
because of the convenience of getting so many key nutrients in a single dose. There are significant savings to be made by purchasing a Key subscription delivered to your door.
Loved by 1000’s of customers
Key Peri + Menopause: Targeted Relief for Perimenopause & Menopause Symptoms
✅ Eases hot flashes, night sweats, and mood swings with Red Clover and Sage.
✅ Balances hormones and supports mental clarity with B vitamins and Ashwagandha.
✅ Boosts energy and reduces fatigue with Vitamin B12, Iron, and Magnesium.
✅ Supports bone and heart health with Vitamins D3, K2 and Folate.
*Can be used alongside HRT and other Key supplements for extra support.
2 days ago
It works!
I’ve been taking key for peri menopause for the last two years. I have noticed a complete difference in some symptoms I was having.
Janice B.
Verified customer
