Skip to product information
Best results after 90 days of daily use
  • A hand holding a yellow package of 'Key Peri + Menopause' supplement
  • Key For Her peri menopause supplement for hormone balance, energy and menopause support
  • Nutritional supplement label with detailed ingredient list and dosages on a white background
  • Women’s menopause support supplement for mood, sleep and hot flashes
  • Peri menopause supplement with collagen, adaptogens and hormone support nutrients
  • Key For Her menopause wellness supplement for energy and symptom support
  • Key Peri + Menopause
  • Woman holding a supplement package with health benefits on a purple background
  • Nutritional supplement label with detailed ingredient list and dosages on a yellow background
  • Premium peri menopause support formula designed for women over 40
  • Easy-to-use menopause supplement sachets for daily hormone wellness
  • Benefits of the Key For Her Peri Menopause
  • Contains Natural Phytoestrogens
  • Product description and recommended use
  • Clinically formulated peri menopause supplement for healthy aging and vitality
  • Easy-to-use menopause supplement sachets for daily hormone wellness
  • All Key Products
  • Key Peri + Menopause Product Box
  • Hand holding a supplement package with detailed nutritional information on a white background
  • Display of both supplements outside of packaging
  • Open box Peri Menopause Supplement - As seen on TikTok
Key Peri + Menopause

Key Peri + Menopause

30 Daily hormone support supplements

A daily dual-tablet formula combining 46 active ingredients, including vitamins, minerals, botanicals, and phytoestrogens to support comfort, mental clarity, energy, sleep, and overall wellbeing throughout perimenopause and menopause.

Key benefits:

Fewer hot flushes Less brain fog, better mood Better sleep + relaxation Bones + joints that keep up
View Supplement facts
WHAT IS IT?

A daily dual-tablet supplement featuring two targeted formulas: an Essentials Blend of vitamins and minerals, and a Remedy Blend of botanicals and natural compounds. Take one white tablet and one yellow tablet together each day with food for best results.
HOW TO USE
STEP 1 Take one white tablet and one yellow tablet together daily.
STEP 2 Take together with water and after food.
STEP 3 Take consistently every day.
STEP 4 Continue for at least 3 months for best results.
INGREDIENTS

EACH DAILY SERVING CONTAINS:

  • Red Clover
  • Soy Isoflavones
  • Sage
  • Ashwagandha
  • Vitamin B12
  • Magnesium
  • Vitamin D3
  • And more, see full list

Red Clover, Soy Isoflavones, and Sage are botanicals commonly used to support women through perimenopause and menopause as hormone levels naturally shift.

These ingredients are combined with vitamins, minerals, and botanicals selected to support hot flushes, mood, sleep, energy, bone health, and overall wellbeing throughout your menopause journey.
SUBSCRIPTION
  • Choose your preferred delivery schedule (every 30 or 90 days)
  • Receive Monthly Quarterly Deliveries (free shipping)
  • Your order ships automatically before you run out
  • Skip, pause, or update your subscription whenever you like
  • Manage everything directly from your Customer Account

WHY IT WORKS

Key Peri + Menopause is designed to support your body through with a dual-tablet formula: one blend focused on daily nutritional support, and one targeted blend of botanicals and phytoestrogens for comfort, balance, and overall wellbeing.

CLINICAL STUDIES

POWER BOTANICALS + PHYTOESTROGENS

We use natural phytoestrogens like Red Clover, Soy Isoflavones, and Hops, ingredients commonly used to support women through perimenopause and menopause as hormone levels naturally shift. Combined with Sage, Ashwagandha, Magnesium, and B vitamins, they help support comfort, mood, sleep, energy, and overall wellbeing through every stage of your body’s transition.

WHAT’S IN A Daily DOSE?

A targeted blend of vitamins, minerals, botanicals, and phytoestrogens selected to support fewer hot flushes, better sleep, balance during peri + menopause.

Ingredient Benefit Total %NRV
Vitamin A Supports immune system, hair, and nails 240ug 30%
Vitamin B1 Improves energy, supports hair and nails 2.2mg 200%
Vitamin B2 Improves energy 2.8mg 200%
Vitamin B3 Improves energy, supports hair and nails 30mg NE 188%
Vitamin B6 Improves energy 2.8mg 200%
Vitamin B12 Improves energy 20ug 800%
Vitamin C Supports immune system, hair, and nails 100mg 125%
Vitamin D3 Supports immune system and bone health 10mcg (400IU) 200%
Vitamin E Antioxidant support for skin and immunity 18mg a-TE 150%
Vitamin K2 Supports bone health and calcium metabolism 40mcg 53%
Folate Quatrefolic® Supports energy, mood, and hormonal balance 400mcg 200%
Biotin Strengthens hair, skin, and nails 50mcg 100%
Magnesium (Marine Source & Citrate) Supports calm, sleep, and muscle recovery 150mg 40%
Zinc Supports immunity, hair, skin, and nails 10mg 100%
Copper Supports energy and collagen formation 1mg 100%
Manganese Supports energy production and bone health 2mg 100%
Selenium L-methionine Supports thyroid function and immune defence 55mcg 100%
Molybdenum Supports energy and nutrient metabolism 50mcg 100%
Iodine Supports thyroid function and energy 75mcg 50%
Potassium Supports fluid balance and healthy blood pressure 10mg 0.5%
Boron Supports bone health and hormone metabolism 0.1mg
Iron Lipofer® Supports energy, focus, and immune function 5mg 36%
Piperine Enhances nutrient absorption and digestion 5mg
Resveratrol Antioxidant support for heart and brain health 100mg
Malic Acid Supports energy production and reduces fatigue 50mg
L-Tyrosine Supports focus, memory, and mental alertness 50mg
Sage Leaves Helps reduce hot flushes and night sweats 100mg
Red Clover Helps ease hot flushes and menopause symptoms 50mg
Fermented Soy Supports hormonal balance during menopause 25mg
Shatavari Supports hormonal balance and intimate comfort 50mg
Maca Helps ease menopause symptoms and mood swings 25mg
Hops Helps ease hot flushes and supports restful sleep 50mg
L-Carnitine Supports energy metabolism and production 50.4mg
Ginseng Supports energy, focus, and immune function 50mg
L-Arginine Supports energy, circulation, and heart health 13.6mg
Ashwagandha Root Helps ease stress and supports restful sleep 75mg
Choline Bitartrate Supports brain health and liver function 20mg
Curcumin Supports healthy inflammation response 23.7mg
Lemon Balm Supports calm and restful sleep 25mg
Chamomile Supports relaxation and gentle calming 75mg
Horsetail Silica Supports hair, skin, nails, and bone health 75mg
Alpha Lipoic Acid Helps manage cravings and antioxidant defence 50mg
Chromium Picolinate Helps manage cravings and blood sugar balance 40mcg 100%
Nettle Root Supports urinary comfort and intimate wellbeing 50mg
French Maritime Pine Bark Supports hormone balance and healthy circulation 50mg
D-Mannose Supports urinary tract health 50mg

All Ingredients

Product:

Key For Her peri menopause supplement for hormone balance, energy and menopause support
Key Peri + MenopauseFood Supplement
See Full Details

A targeted blend of vitamins, minerals, botanicals, and phytoestrogens selected to support fewer hot flushes, better sleep, balance during peri + menopause.

Ingredient Benefit Total %NRV
Vitamin A Supports immune system, hair, and nails 240ug 30%
Vitamin B1 Improves energy, supports hair and nails 2.2mg 200%
Vitamin B2 Improves energy 2.8mg 200%
Vitamin B3 Improves energy, supports hair and nails 30mg NE 188%
Vitamin B6 Improves energy 2.8mg 200%
Vitamin B12 Improves energy 20ug 800%
Vitamin C Supports immune system, hair, and nails 100mg 125%
Vitamin D3 Supports immune system and bone health 10mcg (400IU) 200%
Vitamin E Antioxidant support for skin and immunity 18mg a-TE 150%
Vitamin K2 Supports bone health and calcium metabolism 40mcg 53%
Folate Quatrefolic® Supports energy, mood, and hormonal balance 400mcg 200%
Biotin Strengthens hair, skin, and nails 50mcg 100%
Magnesium (Marine Source & Citrate) Supports calm, sleep, and muscle recovery 150mg 40%
Zinc Supports immunity, hair, skin, and nails 10mg 100%
Copper Supports energy and collagen formation 1mg 100%
Manganese Supports energy production and bone health 2mg 100%
Selenium L-methionine Supports thyroid function and immune defence 55mcg 100%
Molybdenum Supports energy and nutrient metabolism 50mcg 100%
Iodine Supports thyroid function and energy 75mcg 50%
Potassium Supports fluid balance and healthy blood pressure 10mg 0.5%
Boron Supports bone health and hormone metabolism 0.1mg
Iron Lipofer® Supports energy, focus, and immune function 5mg 36%
Piperine Enhances nutrient absorption and digestion 5mg
Resveratrol Antioxidant support for heart and brain health 100mg
Malic Acid Supports energy production and reduces fatigue 50mg
L-Tyrosine Supports focus, memory, and mental alertness 50mg
Sage Leaves Helps reduce hot flushes and night sweats 100mg
Red Clover Helps ease hot flushes and menopause symptoms 50mg
Fermented Soy Supports hormonal balance during menopause 25mg
Shatavari Supports hormonal balance and intimate comfort 50mg
Maca Helps ease menopause symptoms and mood swings 25mg
Hops Helps ease hot flushes and supports restful sleep 50mg
L-Carnitine Supports energy metabolism and production 50.4mg
Ginseng Supports energy, focus, and immune function 50mg
L-Arginine Supports energy, circulation, and heart health 13.6mg
Ashwagandha Root Helps ease stress and supports restful sleep 75mg
Choline Bitartrate Supports brain health and liver function 20mg
Curcumin Supports healthy inflammation response 23.7mg
Lemon Balm Supports calm and restful sleep 25mg
Chamomile Supports relaxation and gentle calming 75mg
Horsetail Silica Supports hair, skin, nails, and bone health 75mg
Alpha Lipoic Acid Helps manage cravings and antioxidant defence 50mg
Chromium Picolinate Helps manage cravings and blood sugar balance 40mcg 100%
Nettle Root Supports urinary comfort and intimate wellbeing 50mg
French Maritime Pine Bark Supports hormone balance and healthy circulation 50mg
D-Mannose Supports urinary tract health 50mg
Key Peri + Menopause Essential blend ingredients per tablet (White tablet)

Ingredients: Marine magnesium (magnesium oxide), Magnesium citrate, anticaking agent: Stearic acid, Vitamin C (L-ascorbic acid), Resveratrol from root of Polygonum cuspidatum Siebold & Zucc., bulking agent: Calcium phosphate, Coating agents: Rice starch, Hydroxypropylmethyl cellulose, Isomalt, Glycerin, Stearic acid, Microcrystalline cellulose, bulking agent: Microcrystalline cellulose, Lipofer® microencapsulated pyrophosphate iron, Hydroxypropylcellulose; L-Tyrosine, Malic acid, anticaking agent: Silicon dioxide, Vitamin E (DL-alpha tocopheryl acetate), Vitamin B3 (niacin), Zinc citrate, Potassium citrate, anticaking agent: Cross-linked sodium carboxymethylcellulose, Manganese gluconate, Selenium L-methionine, Vitamin K2 (Menaquinone-7), Black pepper (Piper nigrum L.) fruit d.e. titr. 95% piperine, Reindeer lichen (Cladonia rangiferina (L.) F. H. Wigg.) thallus d.e. titr. 0.25% vitamin D3 (as cholecalciferol), Copper sulphate, Vitamin B6 (Pyridoxine hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin hydrochloride), Sodium tetraborate, Quatrefolic® Folate [5-methyltetrahydrofolic acid (6S), glucosamine salt], Vitamin A (Beta-carotene), Sodium molybdate, Potassium iodide, Biotin (D-Biotin), Vitamin B12 (Methylcobalamin).

Key Peri + Menopause Remedy blend ingredients per tablet (Yellow tablet)

Ingredients: bulking agents: Microcrystalline cellulose, Calcium phosphate, Sage (Salvia officinalis L.) leaves d.e. titr. 0.5–1% rosmarinic acid, Coating agents: Rice starch, Hydroxypropylmethyl cellulose, Isomalt, Glycerin, Stearic acid, Microcrystalline cellulose, colourant: Riboflavin; Carnitine L-Tartrate, Ashwagandha (Withania somnifera (L.) Dunal) root d.e. titr. 2.5% withanolides, Chamomile (Matricaria chamomilla L.) flower heads d.e. titr. 0.3% apigenin, Horsetail (Equisetum arvense L.) aerial parts d.e. titr. 2% silica, anticaking agent: Stearic acid, Red clover (Trifolium pratense L.) aerial parts d.e. titr. 8% isoflavones, Shatavari (Asparagus racemosus Willd.) root d.e. titr. 20% saponins, Hop (Humulus lupulus L.) cones d.e. titr. 0.1% flavonoids, Ginseng (Panax ginseng C. A. Meyer) root d.e. titr. 5% ginsenosides, Choline bitartrate, Alpha-lipoic acid, Nettle (Urtica dioica L.) root d.e. titr. 0.4% beta-sitosterols, Maritime pine (Pinus sylvestris L.) bark d.e. titr. 95% proanthocyanidins, D-Mannose (from Betula pendula Roth birch), anticaking agent: Cross-linked sodium carboxymethylcellulose, Soy (Glycine max) seeds d.e. titr. 40% isoflavones, Maca (Lepidium meyenii Walp.) root d.e. titr. 0.5% beta-ecdysone, L-Arginine alpha-ketoglutarate, Curcumin (Curcuma longa L.) rhizome d.e. titr. 95% curcuminoids, Lemon balm (Melissa officinalis L.) leaves d.e. titr. 2% rosmarinic acid, Chromium picolinate.

The numbers are wild

*Based on studies referenced by Key For Her. Individual results may vary.

Mental Clarity

0%

Improved Hot Flushes

0%

Increased Mobility

0%

"Game changer FOR NIGHT SWEATS!"

“MOOD BOOSTER & BEAUTY MAGIC!”

Helped great with my mood, sleep patterns, cravings, hair and skin great

Margaret M.

KEY PERI+MENOPAUSE

“Feeling great”

My hair is so much thicker and healthier. But the difference it's made to my skin is amazing! I have a glow, and the crows feet around my eyes have been reduced so much!

Deirdre M.

KEY PERI+MENOPAUSE

“LIFE-CHANGING!”

It really has changed my life . So much people are asking me what im on . My skin hair nails mood have improved in leaps and bounds delighted . I also subscribed to the montly package which is so handy .

Valerie C.

KEY PERI+MENOPAUSE

SEE RESULTS IN AS SOON AS 30 Days

30 DAYS

Your body is adjusting to consistent daily support as key nutrients and botanicals begin working together.

60 DAYS

Improvements in comfort, energy, sleep, and mental clarity with consistent daily use.

90 DAYS

Less hot flushes, better mental clarity, mobility, and overall wellbeing with consistent daily use.

FREQUENTLY ASKED QUESTIONS

SEE ALL
Can Key supplements complement my HRT / wellness routine?
Key supplements can be part of your daily HRT or wellness routine. For personalised guidance, consult your wellness professional.
Can I take Key Peri & Menopause with Key Collagen or Key Zen?
Yes, many customers enjoy incorporating these products into their daily routine!
Where is KeyForHer.com based?
KeyforHer.com is a female-founded, Irish company based in Dublin, Ireland. Our products are expertly developed and crafted in premium European facilities under strict GMP quality standards. Each product undergoes thorough quality testing to ensure excellence. Our expert development team prioritises quality and effectiveness in every formula.
Are the tablets easy to swallow?
Yes, our tablets have a very smooth coating that makes them easy to swallow. You can also break them in half if you prefer. We recommend taking them with food for best results.
Is Key Peri + Menopause a complete formula?
Yes, the beauty is that it's a dual formula. All your daily wellness support comes in one convenient box.