Alleviate the symptoms associated with your menstrual cycle with our dual formula supplement.
Key Menstrual Cycle
Key Menstrual Cycle
Key Menstrual Cycle is a natural supplement providing two unique vitamin, mineral and herbal blends to support your menstrual cycle health and reduce symptoms.
Stop dreading your monthly cycle! Developed by expert nutritionists, it's designed to balance hormones naturally, reduce PMS symptoms, period aches and cravings; reduce skin breakouts, boost energy and more.* Utilise the power of nature with Key Menstrual Cycle, with healthier, more regular periods and make symptom-free menstrual cycles the norm! For ages 12 and up.
👉* Subscriptions automatically renew. No obligations and no minimum contracts. You're in full control. ✔️Easy to Edit, Skip, Pause or Cancel within your Key customer account. Discount codes work on first subscription orders only.View full details
Why You'll Love It
Key Menstrual is formulated by expert nutritionists to provide you with a convenient source of natural cycle support and hormone-balancing ingredients. Key Menstrual contains herbals, vitamins, minerals, active botanicals and nutrients to support optimal daily health and a healthier period cycle*.
Benefits of Key Menstrual Cycle:
- Contains natural anti-inflammatory ingredients Curcumin, Black pepper, Shatavari, Ginger, French Maritime Pine Bark, Celery Seed, vitamins A, C, D3, Zinc and Magnesium.
- Natural relief for menstrual and period symptoms including: Cramps, mood, bloating, cravings, headaches, skin breakouts, breast tenderness, PMS & fatigue*.
- Vitamin B complex for hormonal support and reduction of tiredness & fatigue
- Vitamin D3 & K2 to support bone health
- Scientifically proven ingredients, Multivitamin & Mineral support for Cognitive Function, Nervous System, Immune system & Heart Health
- Biotin, Selenium and Zinc supports the maintenance of Hair & Nails
- Biotin, Iodine, Vitamin A, B2, B3 & Zinc contribute to the maintenance of normal skin
- Developed by a European expert formulation team and nutritionists
- Vegan, Gluten-Free & naturally lactose-free
- Can be used alongside Key Collagen
- No need for an extra multivitamin, all-in-one formula
- Consistently receives 5 Star reviews on Trustpilot
- 38 Vitamins, minerals, herbs and active botanicals
- Just 2 daily, easy-to-swallow, smooth-coated tablets
- Suited to your life stage & symptoms
- Convenient, travel & handbag-friendly
- Expertly Sourced Ingredients
- Manufactured in certified GMP & FDA registered facilities in the EU
- 30 days supply, food supplement
Key for the menstrual cycle, over the age of 12 years.
What’s in the box:
- 60 tablets / 1 month supply. Food supplement.
- 30 x Essential Blend - Key Vitamins & Minerals
- 30 x Remedy Blend - Key Herbals & Botanicals
Key Menstrual Remedy blend contains:
Ashwagandha, Ginger, Shatavari, Celery Seed, Curcumin, Choline Bitartrate, Maritime Pine Bark, Bacopa, Chromium, Alpha Lipoic Acid, Carnitine L-Tartrate, L-Arginine.
Key Menstrual Essentials blend contains:
Vitamin A (Beta Carotene), Vitamin B1, B2, B3, B6, B12, Vitamin C, Vitamin D3 from Lichen, Vitamin E, K2, Folate, Biotin, Magnesium Citrate & Marine, Zinc Citrate, Copper, Manganese, Selenium, Molybdenum, Iodine, Potassium Citrate, Boron, Iron, Black Pepper Extract Piperine, Resveratrol, Malic Acid, L-Tyrosine.
Take one Key Essential (white) Tablet and one Key Remedy blend (pink) tablet together, daily with water, after food. Stay consistent and take them every day for best results.
- Key Essentials Blend (30 x 1.52g Net weight 45.6g) White Tablets
- Key Remedy Blend (30 x 1.40g Net weight 42.6g) Pink tablets
- Total 60 tablets net weight 88.2g
Key Menstrual Essentials Blend Ingredients per tablet: (White tablet)
weighting agents: hydroxypropylcellulose, microcrystalline cellulose, calcium phosphate; magnesium marine, magnesium citrate, anticaking agents: vegetable stearic acid, cross-linked sodium carboxymethylcellulose, silicon dioxide; Vitamin C (L-Ascorbic acid), resveratrol, Lipofer® Microcapsules –microencapsulated pyrophosphate iron, malic acid, L-tyrosine, coating agents: hydroxypropylmethylcellulose, stearic acid, microcrystalline cellulose; titanium dioxide; Vitamin E (DL-Alpha Tocopheryl Acetate), Vitamin B3 (Nicotinamide), zinc citrate, potassium citrate, manganese gluconate, Selenium L-Methionine, Vitamin K2 (Menaquinone-7), Black pepper fruit d.e. 95% Piperine, Vitamin D3 (cholecalciferol) from lichens (Cladonia rangiferina), copper sulphate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), sodium tetraborate, Folate from Quatrefolic® [(6S)-5-Methyltetrahydrofolic acid glucosamine salt], Vitamin A (Beta-carotene), Vitamin B12 (Methylcobalamin), sodium molybdate, potassium iodide, Vitamin H (Biotin).
Key Menstrual Remedy Blend Ingredients per tablet: (Pink tablet)
weighting agents: microcrystalline cellulose, calcium phosphate; choline bitartrate, anticaking Agents: vegetable stearic acid, cross-linked sodium carboxymethylcellulose, silicon dioxide; Carnitine L-tartrate, Alpha lipoic acid, Ashwagandha (Withania somnifera L.) root d.e. 2.5% withanolides, Shatavari (Asparagus racemosus Willd.) root d.e. 20% saponins, L-Arginine alpha ketoglutarate, Curcumin (Curcuma longa L.) rhizome d.e. tit. 95% Curcuminoids, Bacopa (Bacopa monnieri (L.) Wettst.) herb d.e. 20% bacosides, Celery (Apium graveolens L.) seed d.e. 4:1, Ginger (Zingiber officinale Rosc.) rhizome d.e. 1% Gingerols, coating Agents: hydroxypropyl methylcellulose, stearic acid, microcrystalline cellulose, titanium dioxide; Maritime pine (Pinus sylvestris L.) bark d.e. 95% Proanthocyanidins, natural colourant: Beetroot red; Chromium picolinate.
Store in a cool dry place, away from direct heat sources. Results may vary from person to person. Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP / doctor before taking food supplements if you are taking medication or have an existing medical condition. Please keep out of reach of children. In rare cases, Alpha Lipoic Acid can cause hypoglycemia. Not for medicinal use. This product is not intended to diagnose, treat, cure, or prevent any disease. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a doctor. More information can be found in the FAQs at the bottom of this page!
94% Of participants reported
70% Of participants reported
Skin Breakout Reduction
100% Of participants reported
Key Essential and Remedy Blends were formulated to perfectly complement each other. Designed to be taken together daily to help balance your symptoms and support your body through every step of your menstrual cycle.
Formulated for daily health, clearer skin, and more energy. Key Essentials Blend combines key vitamin and mineral nutrients to support your health, sleep, energy, immunity, cognitive function, heart, bones, beauty and hormonal balance throughout the month.
Formulated with traditionally used herbal and botanical ingredients for natural symptom management and prevention of PMS, bloating, period cramps, skin breakouts, mood swings, fatigue, head aches, fluid retention, tender breasts, cravings and more*
Key Ingredients For Natural
Menstrual Cycle Support
Contains 38 Key vitamins, minerals, botanicals & herbals including:
French Maritime Pine Bark
Science-Backed Key Ingredients For
Hair & Nails
Take it from Her
Women like you are loving their Key supplements, and seeing great results!
I have less bloating, noticeably less fluid retention, less sugar cravings, and one of the biggest things I’ve noticed is I don’t feel as exhausted getting out of the bed in the mornings, and I have more energy throughout the day.
This is the year I get myself back! Key for her was the kickstart I needed in putting my best foot forward, I feel great, I’m bursting with energy and my PMS symptoms are low to none on the lead up to my period.
Vicki Crowley Browne
Honestly, I've never come across a better product. I suffer with endometriosis and I usually have to take a multitude of supplements but Key helped keep me regular, reduced my symptoms quite drastically and helps keep my hormones level.
Frequently Asked Questions
How do I take my Key Menstrual cycle supplement?
There are 60 tablets in the box, 30 of the Daily Essentials Blend and 30 of the Remedy Blend. Take one of each tablet, together, daily with water, after food. We recommend taking Key in the morning or afternoon, so you get the energy benefits all day. Store in a cool, dry place.
Where is KeyForHer.com based & where are Key products made?
KeyforHer.com is a female founded, Irish company and we're based in Dublin, Ireland. Our Key products are expertly developed, formulated and manufactured under the strictest health and safety standards, in approved GMP and FDA-registered, state of the art pharmaceutical-grade manufacturing facilities in the EU. We also follow EFSA guidelines. Our products undergo rigorous quality testing and are third party tested. Our women’s health experts and nutritionist-led development team have placed quality and bioavailability at the core of the formulation process to make products you can trust and rely on.
How long does it take to start noticing a difference after I start my Key Menstrual Cycle supplement?
Everyone is different, but most people start noticing a change in their mood, focus, energy levels and some symptoms in the first couple of weeks. For others, it may take a month or two. If you’ve endured your symptoms for years, and you know that your lifestyle may have contributed to them, your body is likely to be depleted of the key micronutrients that support your health and hormones. Give yourself time to allow the nutrients to get to work and stay consistent to maximise your results, so you feel the benefits long term!
Is Key Menstrual Cycle Supplement Vegan friendly?
Yes! It's suitable for vegetarians and vegans.
Is Key Menstrual Cycle supplement Gluten-Free?
Is Key Menstrual cycle supplement tested on animals?
Are the tablets easy to swallow?
Yes, our tablets have a very smooth coating that makes them easy to swallow. You can also break them in half if you’d prefer to take them that way. Take with food for better absorption!
Why is Key Menstrual Cycle the best supplement for me?
Each Key supplement is created and designed around your particular life stage so you can be guaranteed to be getting the right nutrients at the right time of your life. Our dual formula supplement includes two unique blends to support your daily health and help alleviate the symptoms associated with your life stage, be it your menstrual cycle or menopause, we have the answer!
Meticulous research and high-quality ingredients come together to provide your body with everything it needs to help you feel your best, all month long.
Do I need to take a multivitamin with it?
No, the beauty is that it is a dual formula. All you need is in just one box for both overall optimal nutrition and symptom management. If you want to take omegas or probiotics too, you can do so if you like.
What if I miss a day?
If you miss an entire day, you can take both doses the next day but we don’t recommend making a habit of it. We recommend leaving the box out where you can see it easily. If you have trouble remembering to take your supplements, you can set a reminder on your phone to remember to take them!
How long should I take Key Menstrual Cycle Supplement for?
Key supplements have been created to be taken on an ongoing basis. We recommend taking them continuously to keep feeling the benefits. Our customers also continue to take it every day because of the convenience of getting so many key nutrients in a single dose. There are significant savings to be made by purchasing Key: it has all you need rather than purchasing multiple products separately.