Alleviate the symptoms associated with your menstrual cycle with our dual formula supplement.
Key Menstrual Cycle is designed by expert nutritionists to support symptom-free menstrual cycles. This dual formula brings together essential nutrients and botanicals to help with everything from balancing hormones and easing period cramps to supporting mood and clearer skin.
With natural ingredients that work together to treat the root cause of your symptoms, Key Menstrual Cycle helps you feel more like yourself: balanced, supported, and ready for each day.
- Hormonal Balance
Shatavari, Ashwagandha, B vitamins, Vitamin D3, Magnesium
- Period Cramps
Magnesium, Curcumin, Maritime Pine Bark, Shatavari, Zinc,Vitamin E
- PMS, Mood & Stress
Vitamins A (Beta Carotene), B6, B12, E, Magnesium, Ashwagandha, Bacopa Monnieri, Shatavari
- Bloating & Fluid Retention
Ginger, Celery seed, Magnesium, Vitamins D3, B6
- Skin Breakouts
Vitamins A (Beta Carotene), E, Biotin, Curcumin, Choline bitartrate, Zinc, Resveratrol
- Headaches
Magnesium, Vitamins B6, B12, D3, C, E, Ginger, Folate
- Fatigue
Vitamins B1, B2, Iron, Magnesium, Malic Acid, L-Carnitine, L-Arginine
- Breast Tenderness
Vitamin B6, B12, E, Magnesium, Curcumin, Shatavari
- Cravings & Blood Sugar Balance
Chromium, Alpha Lipoic Acid, Magnesium, Zinc, Vitamin B12
- Sleep & Relaxation
Magnesium, Vitamin D3
- Homocysteine & Histamine Support
Folate, Vitamin B6, Vitamin B12, Magnesium, Vitamin C
- Natural Anti-inflammatory ingredients
Curcumin, Black pepper, Shatavari, French Maritime Pine Bark, Vitamin A, C, D3, Zinc, Magnesium
- Immunity
Selenium, Zinc Citrate, Copper, Vitamin C, L-Arginine
- Supports Everyday Health
Daily multivitamin and mineral blend plus Piperine (black pepper) for enhanced nutrient absorption
Health Claims: Vitamin B6 contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue. Iron, Zinc and Iodine contribute to normal cognitive function. Biotin, Iodine, Vitamin A, B2, B3 and Zinc contribute to the maintenance of normal skin. Biotin, Selenium and Zinc contribute to the maintenance of normal hair and nails. Vitamin B6, B12, Iodine and Biotin contribute to the normal function of the nervous system. Vitamin A, C, D, Zinc, Selenium and Vitamin B12 contribute to the normal function of the immune system. Vitamin B1 contributes to the normal function of the heart. Vitamin D and Vitamin K2 contribute to the maintenance of normal bones.
How To Take:
Key Menstrual Cycle is easy to fit into your daily routine. Take one white tablet (Essentials Blend) and one pink tablet (Remedy Blend) together, once a day, with water after food.
60 tablets / 30 day supply. Food supplement.
30 x Essential Blend - Key Vitamins & Minerals
30 x Remedy Blend - Herbals & Botanicals
Key Menstrual Cycle is the trusted choice for women seeking effective, science-backed support to manage their menstrual health. Unlike traditional multivitamins, this dual supplement specifically targets menstrual and hormonal health with ingredients chosen to alleviate symptoms like PMS, cramps, and fatigue. It’s vegan, gluten-free, and formulated to fit seamlessly into your lifestyle.
With easy-to-swallow, travel-friendly tablets, this supplement makes it simple to care for your cycle. Many women report reduced symptoms within 1-3 months, thanks to the powerful, natural ingredients.
Suitable for ages 12+
Key Menstrual Cycle contains a blend of 38 active ingredients, each selected to support a specific aspect of menstrual health:
Hormonal Balance: Ashwagandha, Shatavari, and Vitamin B Complex help stabilise hormones, reducing PMS symptoms, mood swings, and cravings.
Anti-Inflammatory Support: Curcumin, Ginger, and Maritime Pine Bark work to reduce cramps and bloating, providing natural pain relief.
Energy & Mood Boost: Iron, B6, and B12 keep energy levels steady, helping you feel focused and reducing fatigue.
Skin Health: Zinc, Biotin, and Resveratrol support clearer skin and minimise breakouts, while promoting healthy hair and nails.
To truly experience the benefits of Key Menstrual Cycle, consistency is essential.
Our subscription option makes it easy to stay on track, with automatic monthly renewals and savings of up to 25% plus free shipping on every order.
You’re in full control! Skip or cancel anytime directly from your Key customer account.
Key Menstrual Cycle is designed by expert nutritionists to support symptom-free menstrual cycles. This dual formula brings together essential nutrients and botanicals to help with everything from balancing hormones and easing period cramps to supporting mood and clearer skin.
With natural ingredients that work together to treat the root cause of your symptoms, Key Menstrual Cycle helps you feel more like yourself: balanced, supported, and ready for each day.
- Hormonal Balance
Shatavari, Ashwagandha, B vitamins, Vitamin D3, Magnesium
- Period Cramps
Magnesium, Curcumin, Maritime Pine Bark, Shatavari, Zinc,Vitamin E
- PMS, Mood & Stress
Vitamins A (Beta Carotene), B6, B12, E, Magnesium, Ashwagandha, Bacopa Monnieri, Shatavari
- Bloating & Fluid Retention
Ginger, Celery seed, Magnesium, Vitamins D3, B6
- Skin Breakouts
Vitamins A (Beta Carotene), E, Biotin, Curcumin, Choline bitartrate, Zinc, Resveratrol
- Headaches
Magnesium, Vitamins B6, B12, D3, C, E, Ginger, Folate
- Fatigue
Vitamins B1, B2, Iron, Magnesium, Malic Acid, L-Carnitine, L-Arginine
- Breast Tenderness
Vitamin B6, B12, E, Magnesium, Curcumin, Shatavari
- Cravings & Blood Sugar Balance
Chromium, Alpha Lipoic Acid, Magnesium, Zinc, Vitamin B12
- Sleep & Relaxation
Magnesium, Vitamin D3
- Homocysteine & Histamine Support
Folate, Vitamin B6, Vitamin B12, Magnesium, Vitamin C
- Natural Anti-inflammatory ingredients
Curcumin, Black pepper, Shatavari, French Maritime Pine Bark, Vitamin A, C, D3, Zinc, Magnesium
- Immunity
Selenium, Zinc Citrate, Copper, Vitamin C, L-Arginine
- Supports Everyday Health
Daily multivitamin and mineral blend plus Piperine (black pepper) for enhanced nutrient absorption
Health Claims: Vitamin B6 contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue. Iron, Zinc and Iodine contribute to normal cognitive function. Biotin, Iodine, Vitamin A, B2, B3 and Zinc contribute to the maintenance of normal skin. Biotin, Selenium and Zinc contribute to the maintenance of normal hair and nails. Vitamin B6, B12, Iodine and Biotin contribute to the normal function of the nervous system. Vitamin A, C, D, Zinc, Selenium and Vitamin B12 contribute to the normal function of the immune system. Vitamin B1 contributes to the normal function of the heart. Vitamin D and Vitamin K2 contribute to the maintenance of normal bones.
How To Take:
Key Menstrual Cycle is easy to fit into your daily routine. Take one white tablet (Essentials Blend) and one pink tablet (Remedy Blend) together, once a day, with water after food.
60 tablets / 30 day supply. Food supplement.
30 x Essential Blend - Key Vitamins & Minerals
30 x Remedy Blend - Herbals & Botanicals
What Key Menstrual Users Reported After 3 Months*
Order today. Sent tomorrow.
Your well-being can’t wait. Our Express Tracked Delivery lets you feel better, sooner. Delivery in just 2 - 3 working days.
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Find relief from menstrual cycle symptoms in 3 easy steps
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Choose a one-time purchase, or subscribe to save up to 25% and get consistent support every month.
Enjoy Fast, Free Delivery
Free tracked delivery is available to the UK, Ireland, and USA. Once you place your order, it usually arrives within just 2-3 days.
Feel the difference
With regular use, you’ll start noticing less cramping, fewer mood swings, and more energy. Most women feel a difference within 1-3 months.
The support you need for Every Phase of Your Monthly Cycle
Hormonal fluctuations are a natural part of a woman’s cycle, but they often bring unwanted symptoms. We, as women, face those monthly days weighed down by cramps that disrupt our routine, mood swings that feel out of our control, fatigue that drains us, and breakouts that just add to the frustration. Key Menstrual Cycle supplement is specifically crafted to tackle these challenges head-on.
Relief from PMS Symptoms
Up to 94% of women who use it report a reduction in PMS symptoms with regular use. They experience reduced bloating, mood swings, and fatigue.
Support for Skin Health
Hormonal changes can lead to skin breakouts and dryness. Key Menstrual Cycle’s blend of Zinc, Biotin, and Resveratrol helps keep your skin clearer and more resilient.
Energy and Focus Boost
Menstrual cycles can sap your energy, but with key vitamins like B6, B12, and Iron, our supplement supports steady energy and focus all month long.
The Dual Formula — One tablet to balance, one tablet to soothe
Key Menstrual Cycle combines two targeted blends: the Essentials and Remedy tablets. They work in synergy as a complete solution to support every stage of your menstrual cycle.
Remedy Tablet (Pink Tablet): Targeted Relief for Monthly Symptoms
✅ Balance hormones and reduce symptoms like mood swings, breast tenderness, and cramps.
✅ Natural anti-inflammatories such as Curcumin and Maritime Pine Bark reduce inflammation and alleviate pain, providing relief from cramps and discomfort without synthetic additives.
✅ Ashwagandha regulates cortisol levels, easing PMS that often accompanies hormonal changes.
✅ Ginger relieves bloating and digestive discomfort, addressing common symptoms of hormonal fluctuations.
Essentials Tablet (White Tablet): Foundational Balance for the Month
✅ Key nutrients like B6, B12, and Iron regulate hormonal activity, support energy production, and reduce fatigue by addressing mood swings and low energy often associated with PMS.
✅ Vitamins A, E, Biotin, Zinc, Resveratrol for clearer skin.
✅ Magnesium aids in muscle relaxation, reduces cramps, and improves sleep by calming the body’s stress responses.
The Results Are In!
Studies and user feedback have shown Key Menstrual Cycle’s effectiveness in managing common menstrual symptoms:
✅ 94% reported significant reduction in PMS symptoms*
✅ 100% experienced relief from cramps & reduced bloating*
✅ 70% saw improvements in skin health & fewer breakouts*
✅ Enhanced energy and reduced fatigue with consistent use
✅ Balanced mood and reduced mood swings
Studies confirm the impact of Key Menstrual Cycle’s science-backed formula in promoting a healthier, more manageable cycle.
*Results from self-assessment observational study using Key Supplements for 8 weeks
Why Key Menstrual Cycle Stands Out
We put your needs at the heart of everything we do. That’s why we stand out from the crowd.
Benefits
Proven to reduce PMS, cramps, and more
Developed by expert nutritionists
Dual-formula for comprehensive cycle support
Vegan, Gluten-Free, And Naturally Lactose-Free
Free shipping to Ireland, UK & US
Trusted by thousands of women
Want To Learn More?
Frequently Asked Questions
Results can vary, but many users report noticeable improvements
within 1-3 months of consistent use. It's important to take the
supplement daily for the best results.
Yes, Key Menstrual Cycle is designed to be taken alongside birth control, it can help replenish
essential nutrients that birth control pills may deplete. Always consult your doctor before taking any new supplements.
Yes, Key Menstrual Cycle is recommended for individuals from 12 years of age up to perimenopause. It provides natural targeted support for this life stage and symptoms.
Key Menstrual Cycle can be used alongside Key Collagen for a synergistic effect. It can also
be taken with omegas and probiotics if desired. However, it'
s always best to consult with a
healthcare provider before adding new supplements to your routine.
Yes, our supplement is vegan, gluten-free, and naturally lactose-free, making it suitable for
various dietary needs.
Take one Key Essential Blend (white) tablet and one Key Remedy Blend (pink) tablet together, daily with water, after food. Take them consistently every day and use for at least 3 months for best results.
Key Menstrual Cycle is formulated with 38 key ingredients, by expert nutritionists and combines scientifically proven ingredients to target a wide range of menstrual and hormonal symptoms. Its dual formula offers comprehensive support for overall health and well-being.
Always consult with a healthcare professional before starting any new
supplement, especially if you have any pre-existing conditions or are taking medication.
Loved by 1000’s of customers
Feel like yourself, even when your cycle says otherwise.
A trusted formula created by expert nutritionists, Key Menstrual Cycle gives you the balance and relief you need within 1-3 months!
✅ Reduces cramps, bloating, and PMS symptoms
✅ Balances hormones to ease mood swings and cravings
✅ Boosts energy and supports skin health
2 days ago
So glad I ordered these
Since taking Key Menstrual cycle supplements, my skin is clearer and less flared and the cramps that would normally keep me awake have not been as bad this month. On a side note, customer service from Key has been top notch.
Sinead M.
Verified customer